Comments for Paul Batz

Comment on How hard do you have to work to relax? by Denise Hite Bunch

Denise Hite Bunch — Thu, 09 Feb 2012 17:15:00 +0000

Paul, I think you should keep it up and try again, maybe another modality and style, ….keep going the relaxation will come sooner or later…
I am confident that even you can relax……….

Comment on What one piece of advice do you remember to this day? by Joe

Joe — Wed, 08 Feb 2012 00:23:00 +0000

Go to where you want to park and there will be a place for you.

Comment on What one piece of advice do you remember to this day? by Carol Lindgren Mathie

Carol Lindgren Mathie — Fri, 03 Feb 2012 02:15:00 +0000

Sorry for my typos. I was 16. And add an “s” to “know” (I am in an arm sling and struggling with the keyboard) :/

Comment on What one piece of advice do you remember to this day? by Carol Lindgren Mathie

Carol Lindgren Mathie — Fri, 03 Feb 2012 02:12:00 +0000

My “piece of advice” was an example from the source, Harvey Mackay. My mom and Harvey were friends in high school and the Mackays were friends, though not in their close circle, with my parents ongoing as I was growing up. I remember one time particularly that is classic Harvey: It’s 1980. I’m 15. Harvey calls our house to talk with my mom about some project they are working on (St. Paul Central H.S. reunion probably). He calls me by name. He asks how my 16th birthday was. How did my driver’s test go? He heard I had a great season in swimming. How are things going with Carter (my boyfriend)? I am amazed. I feel like he know me. He really cares. It makes me feel full, happy. I was only 16, but I remember that phone call — and the importance of connecting with people — to this day. That example was some great advice.

Comment on What one piece of advice do you remember to this day? by Mickey Mikeworth

Mickey Mikeworth — Thu, 02 Feb 2012 17:52:00 +0000

Like the handshake- Don’t be afraid to hug.

Comment on How are you feeling about your Fitness today? by body transformation challenge

body transformation challenge — Wed, 04 Jan 2012 06:47:00 +0000

Well
Set goals and put your mind to it. Living the path of wellness is a journey of workout, strength and abundance.Its helps a lot..

Comment on How are you feeling about your Fitness today? by Christine Hehre

Christine Hehre — Tue, 03 Jan 2012 21:37:00 +0000

If you have a smartphone of some kind, there are lots of apps that can help you track your progress. One I recommend for iPhone is Calorie Count. It lets me track the foods I eat, exercise I do, and weight daily. It doesn’t give me an overview or output data to see trends over time, but I find it useful in the staying accountable department.

Comment on How are you feeling about your Fitness today? by Mmyhre

Mmyhre — Tue, 03 Jan 2012 19:06:00 +0000

I try to keep a diary (physical or mental) of everything I eat in a day. It really helps me realize where the wholes (or bricks) are in my diet. I also do not like exercising, however, I just learned that walking 50 minutes a day (at a good pace) is the same as running for 25-30 minutes a day. If I can get away with walking rather than running I will certainly do it!

Comment on Have you danced with Cinderella lately? by Christine Hehre

Christine Hehre — Wed, 21 Dec 2011 00:01:00 +0000

One of the things I constantly thank my lucky stars for is my relationship with my dad. He and I converse about and share in each others work, personal lives, future, struggles and successes. I have been lucky to grow up with, as well as into this relationship. The importance of time together, whether cooking, Christmas shopping or working, is priceless.

Comment on Have you pondered your ‘mark’ lately? by Megan

Megan — Tue, 15 Nov 2011 15:20:00 +0000

This is what I would want as a tatoo if I could get one. To me the sun can represent many things: life, light, strength, courage, infinity, happiness, energy, positivity, etc. Plus yellow is my favorite color. Too bad I can’t get a tatoo…